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Are you worried about your yellow teeth? If yes, we are here to give you the best advice to keep your teeth looking brighter and healthier.
I Brush My Teeth Daily, But Why Do They Still Look Yellow?
A common notion propagates that teeth should look strikingly white. However, this is not the case. Even if you brush your teeth every day twice, you still wouldn’t be able to get the results you desire. And this happens for a number of reasons. Here, we discuss a few pieces of advice you need to follow to make your teeth whiter so that you can smile confidently.
Teeth do not look inherently white:
Your teeth are not naturally white. They are formed by enamel and dentin – what you see beyond your gum line. Dentin makes up the hard part of the tooth’s structure and is coated by enamel as a protective layer. Both these elements cause your teeth to look discoloured.
The poor technique of brushing & flossing properly:
If you are not doing your brush properly, it will result in yellowish teeth. Brushing is not simple as you think. You can’t just move some toothpaste back and forth and be done with brushing. If you do not brush the front and back of every tooth, brush very hard, and do not brush twice a day, you might not be brushing your teeth as well as you could.
Also, ensure your toothbrush is sterilised and clean. You can boil your toothbrush to sterilise it, but you might want to replace it every three months instead.
Smoking is a major contributor to discoloured teeth. Abandoning smoking is also one of the simplest ways to stop tooth discolouration. A few reasons for yellow teeth that relate to smoking are:
- The tar and nicotine in cigarettes produce yellow stains on the teeth.
- Smoking dries your mouth, which leads to enamel erosion.
Coffee, Tea, Soda and Red Wine:
Acidic and coloured beverages can weaken enamel and stain your teeth. All sodas and carbonated beverages have carbonic acid that gives them their fizz. Tooth enamel melts when submerged in acidic drinks resulting in yellow teeth.
Tannins, which can discolour teeth, are found in tea, coffee, and wine. Some soft drinks are both tannin- and acid-rich. These are the prime suspects, but other beverages, such as fruit juice, have high levels of acid as do some darker juices like cranberry and grape juice.
A poor diet rich in sugar is also a major contributor to yellow teeth. Teeth and sugar don’t go along. The bacteria in your mouth create acid and feed on sugar. When it sits in your mouth after you eat cake, candy, or other sweet treats, it produces acid which can cause the destruction of your tooth’s outer layer.
Erosion of the enamel might result in cavities. Cavities are tiny holes in the enamel that contribute to the deterioration of the enamel.
Therefore, ingesting sugar degrades enamel, allowing dentin to surface and giving teeth a yellow appearance.
Some of us have enamel that is weaker by birth. As a result, our teeth will appear yellowish than others, and the enamel will erode more quickly. You might undergo a tooth-whitening procedure with a dentist, but remember that some people may just have more sensitive teeth.
Tips to Smile with Confidence
Here you will get some tips on how to brush your teeth properly.
Tip 1: Get the right brush.
Tip 2: Use toothpaste that contains fluoride (not for children younger than 6 years old).
Tip 3: Be gentle while brushing your teeth individually.
Tip 4: Use circular motion while brushing.
Tip 5: Brush your teeth with a 45-degree angle upwards, near the gum line.
Tip 6: Brush your teeth for two minutes.
Tip 7: Scrub your tongue to remove the debris.
Tip 8: Change your toothbrush every 3 months.
Is brushing the only solution to get rid of yellow teeth?
Brushing can be the major solution to teeth discolouration. It can help you get rid of yellow teeth, but some tooth discolouration is a natural part of ageing, and plaque build-up might be to blame. Regular brushing and flossing help keep your teeth white by eliminating oral bacteria and minimising plaque development.
Which are the best whitening options?
There are numerous options for over-the-counter teeth whitening. Although these products may have certain advantages, they frequently help only to a limited extent.
The only stains that can be removed by whitening strips, mouthwashes, and toothpaste are those that are surface-level. Furthermore, many over-the-counter whitening procedures leave patients with uneven and patchy teeth. Also, excessive and improper use of many over-the-counter whitening treatments can affect your teeth’s enamel.
What are Professional Teeth Whitening Treatments?
Your dentist may suggest one of the numerous options based on your teeth and desired appearance. For instance, you might be given personalised whitening trays to use at home or a bleaching procedure that is performed in-office. You can be confident that you will experience safe, quick, and long-lasting effects with either option, which will give you an improved, bright smile.